Sinus Infections: 4 Nutritional Sources to Help Protect Your Sinuses
Sinus infections can be absolutely miserable and last for weeks. Several people I know who tested positive for the current variety of viruses, were either first diagnosed with a sinus infection, or later, the infection settled in to make their lives miserable for weeks after testing positive. For some of us, sinus issues have been a way of life that accompany seasonal allergies and/or flu symptoms.
We have become extremely vulnerable to viruses and their variants, to germs that cause common colds, and to other toxic pathogens that plague our world. In the past couple of years, these tiny destructive forces have changed how we think, the way we interact with others, the availability of jobs and resources, and how we live our lives.
I was exposed three separate times recently in direct, close-up interactions that lasted for hours or even days. The people involved either tested positive to the virus or stayed at home sick and miserable. In each case, they had previously been exposed to someone who tested positive. In one of those cases, I provided daycare for a child who was sick with a cough, runny nose, and lack of energy. Besides the tiredness, excessive lack of energy, and feeling like they “had been hit by a bus,” many people suffer from symptoms similar to, if not in fact, sinus infections.
